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Year: 2022

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Let us Pray…Opening up the Lines of Communications

Posted by By Antoinette Giacobbe September 29, 2022Posted inSoul/Spiritual wellbeing
A familiar sight today is people walking by with their heads bowed down, incessantly checking their cellphones, some not even lifting their heads while crossing the road. This image reminded…
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Shifting into Autumn and Getting into the Spirit of Fall

Posted by By Antoinette Giacobbe September 19, 2022Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
This year the Fall Equinox arrives on September 22, 2022 at 9:03pm (EST) in the Northern Hemisphere, marking the beginning of the Autumn Season. Even though the days are getting…
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Quiet Quitting; Too Busy Making a Living and No Time to Make a Life

Posted by By Antoinette Giacobbe September 16, 2022Posted inMind/ Mental wellbeing, Professional/Workplace Wellness
Quiet Quitting may be the latest buzzword out there on social media, but it’s not such a novel idea. Since the pandemic crisis, many have started to reflect on what…
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Things You Need to Get Rid of in Your Life

Posted by By Antoinette Giacobbe September 11, 2022Posted inMind/ Mental wellbeing
Isn’t it amazing how many things we accumulate throughout our lives, from material possessions to belief systems? They not only take up a lot of our time, energy, and spirit,…
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Having a Bad Day?

Posted by By Antoinette Giacobbe September 8, 2022Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Professional/Workplace Wellness
Ever have one of those days? Sometimes it seems like we just wake up on the wrong side of the bed and one thing after another goes wrong. You missed…
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Embracing the Harvest Moon Light

Posted by By Antoinette Giacobbe September 6, 2022Posted inSoul/Spiritual wellbeing
September marks the unofficial end of summer and ushers in the beginning of the harvest season in the Northern Hemisphere. September’s full moon, the Harvest Moon, falls between September 9…
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The Quest for Daily Rituals

Posted by By Antoinette Giacobbe August 31, 2022Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Rituals have been used throughout the centuries and are practiced in cultures around the world. Most people think of rituals in terms of organized religions. However, there is a vast…
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Embrace Your Inner Child by Reconnecting and Reparenting

Posted by By Antoinette Giacobbe August 19, 2022Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Once upon a time, we were all children. Actually, our childhood self is still alive and hopefully well within us today. Our inner child is part of our psyche. It…
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Renew Your Energy and Recharge Your Life

Posted by By Antoinette Giacobbe August 13, 2022Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Look around you and you’ll notice energy everywhere; from the earth to the moon, sun, and stars; from the flowers and trees to the animals and rocks. Even your body,…
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Got 2 Minutes? Stop Procrastinating and Start Getting Things Done Now

Posted by By Antoinette Giacobbe August 9, 2022Posted inMind/ Mental wellbeing
“Procrastination is the art of keeping up with yesterday and avoiding today.” Wayne Dyer Remember those good old school days when Sunday nights would roll around and you still hadn’t…
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