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Posts by Antoinette Giacobbe

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About Antoinette Giacobbe

Sunday Sauce, “Two Feet in One Shoe,” and Lessons From the 60s

Posted by By Antoinette Giacobbe October 8, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness
When I look back on growing up in the 1960s, I sometimes wonder how we survived without smartphones, the internet, streaming services, or GPS. We couldn't instantly look up an…
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Autumn Just Called

Posted by By Antoinette Giacobbe September 22, 2026Posted inUncategorized
Autumn just called. Goodbye summer, hello pumpkins, sweater weather, cozy evenings with a warm drink and a good book. Thanking God for nature's provisions and reminding us that change is…
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Meditation and Prayer as Medicine

Posted by By Antoinette Giacobbe September 4, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
(Photo by Ella Ivanescu on Unsplash) What if the medicine you need isn’t in a bottle—but within you? Sometimes, the best prescription is simply to pause.  Breathe. Pray. Be still.…
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Are You Feeling The Shift?

Posted by By Antoinette Giacobbe September 1, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
There is a quiet transition happening all around us and within us.  Autumn is approaching, gently inviting us to slow down, release what no longer serves us, and make space…
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Make the Most of Everyday!

Posted by By Antoinette Giacobbe August 29, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing
All the small, daily choices we make can have a profound impact in our lives over time.  Turn ordinary moments into extraordinary experiences by learning to choose peace over panic,…
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Always in a Rush?

Posted by By Antoinette Giacobbe August 13, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Professional/Workplace Wellness, Social Wellness
Do you constantly feel rushed, overwhelmed, or like there’s never enough time in the day? Do you feel like you’re always running behind, no matter how much you accomplish? Do…
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What the World Needs Now…

Posted by By Antoinette Giacobbe August 7, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
What the World Needs Now… “Love is great when spoken but greatest when shown.” The greatest language of all times is love. It is a powerful force can heal broken…
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Rewiring Perception

Posted by By Antoinette Giacobbe July 29, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness
Arrive with an open mind and leave with an opened mind. Our knowledge is always limited. We can learn from everyone. Set aside old rules, beliefs, and quick judgements. Listen…
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How Does Your Garden Grow?

Posted by By Antoinette Giacobbe July 27, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
What you focus on grows. It’s a waste of precious time and energy dwelling on failures, regrets or what’s missing. Instead, choose to nurture the seeds of faith, hope, gratitude,…
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July 26 – World Day for Grandparents and the Elderly

Posted by By Antoinette Giacobbe July 26, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Soul/Spiritual wellbeing
  Today, on the feast day of St. Anne and St. Joachim, Jesus’ grandparents, we honour the elderly and ensure that they never become invisible, isolated, or neglected.  Everyone longs…
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