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About Antoinette Giacobbe

“Busy Has Become The New Fine”

Posted by By Antoinette Giacobbe July 21, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Professional/Workplace Wellness
How are you? Busy. We are living through a cultural shift where being busy is often worn as a badge of honour. Busyness is seen as a sign of importance,…
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Flex Your Spiritual Muscles

Posted by By Antoinette Giacobbe July 11, 2026Posted inSoul/Spiritual wellbeing
(Photo by Engin Akyurst on Unsplash) Just as you keep your body healthy through regular exercise, you can enhance your spiritual well-being through intentional practice and perseverance. Spiritual muscles grow…
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What’s Your Story?

Posted by By Antoinette Giacobbe July 10, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing
The past does not define you; it shapes you.  It prepares you as you build your present and create your future. We all have a past. We have all made…
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Pain is Inevitable: Suffering is Optional

Posted by By Antoinette Giacobbe July 8, 2026Posted inUncategorized
We all experience pain. There are certain things in life we can’t control, but what we can control is how we choose to approach life and how we handle pain.…
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Focus on What’s Strong, Not on What’s Wrong

Posted by By Antoinette Giacobbe July 1, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
We are all born with a unique mix of strengths and weakness.  Instead of allowing your flaws to define you or limit your potential, choose to invest your energy in…
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Living Stones

Posted by By Antoinette Giacobbe June 14, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
  The very stone that the builders reject as unwanted and unusable often becomes the most important cornerstone of the building. When we feel like flawed stones, rejected, broken, and…
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Be Happy On Purpose

Posted by By Antoinette Giacobbe June 6, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing
Happiness is not found in a perfect set of circumstances; rather, it begins with a positive mindset. While we can’t control everything that happens in life, we can influence our…
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Stepping Stones or Roadblocks?

Posted by By Antoinette Giacobbe June 6, 2026Posted inUncategorized
Obstacles and challenges are powerful agents of change. They force you out of your comfort zone; build your resilience and courage; provide you with valuable feedback and lessons; inspire you…
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Connected, But to What?

Posted by By Antoinette Giacobbe June 6, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Soul/Spiritual wellbeing
Can you imagine that a thousand years from now, archaeologists excavating the remains of our civilization would discover modern humans with devices seemingly attached to their hands and their bodies…
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Connected, But to What?

Posted by By Antoinette Giacobbe June 4, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Soul/Spiritual wellbeing
  Can you imagine that a thousand years from now, archaeologists excavating the remains of our civilization would discover modern humans with devices seemingly attached to their hands and their…
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