Do you constantly feel rushed, overwhelmed, or like there’s never enough time in the day? Do you feel like you’re always running behind, no matter how much you accomplish? Do…
How are you? Busy. We are living through a cultural shift where being busy is often worn as a badge of honour. Busyness is seen as a sign of importance,…
(Photo by Ana Singh on Unsplash) Turtles teach us that slow and steady wins the race. To thrive and appreciate life, you don’t need to move fast; you need to…
Never Give Up. Just Keep Going. "Perseverance is your willpower in action." Perseverance keeps you focused and motivated. Perseverance is the main ingredient for resilience. Perseverance requires commitment and discipline.…
"Money can buy you a house, but not a home; a bed, but not rest; medicine, but not health; information, but not wisdom; thrills, but not joy; associates, but not…
It’s January, and for most of us, it’s getting back to the grind as we head back to work and our routines and leave behind the holiday celebrations. It is…
Got Grit? The word grit makes me think of those classic Western movies like True Grit with John Wayne. The older generation is a good example of that old-school grit,…
Feeling Anxious About Being Anxious? Anxiety has become the modern-day epidemic of the 21st century. Trying to find serenity in today’s age of anxiety seems like trying to find a…
Quiet Quitting may be the latest buzzword out there on social media, but it’s not such a novel idea. Since the pandemic crisis, many have started to reflect on what…