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Lessons From Nature

Posted by By Antoinette Giacobbe May 6, 2022Posted inMind/ Mental wellbeing, Soul/Spiritual wellbeing
“Let nature be your teacher” William Wordsworth, 18th century poet Now, more than ever, in these turbulent times of stress and uncertainty, is an opportune time to take a pause…
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Is Google the Modern Day God?

Posted by By Antoinette Giacobbe April 15, 2022Posted inMind/ Mental wellbeing, Soul/Spiritual wellbeing
   
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Resilience, The Key to Facing Life’s Challenges

Posted by By Antoinette Giacobbe March 21, 2022Posted inMind/ Mental wellbeing, Professional/Workplace Wellness, Social Wellness, Soul/Spiritual wellbeing
Don’t the last two years seem like a nightmare? It reminds me of Dallas, the popular television drama series from the 80’s, where after a season ending cliff-hanger, we tune…
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Harness the Power of Spring

Posted by By Antoinette Giacobbe March 19, 2022Posted inMind/ Mental wellbeing, Soul/Spiritual wellbeing
SPRING EQUINOX, MARCH 20 Spring is in the air!  Finally, the dark cold days of winter are over as we welcome the increased amount of sunlight with earlier sunrises and…
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Interview with Gurudev Shri Amritji

Posted by By Antoinette Giacobbe March 13, 2022Posted inInterviews, Soul/Spiritual wellbeing
Meditation in Motion Gurudev Shri Amritji (Yogi Amrit Desai) is one of a handful of gurus who came to America from India in the early 1960s. Amritji was the first…
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Matters of the Heart

Posted by By Antoinette Giacobbe January 26, 2022Posted inBody/Physical wellness, Heart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Matters of the Heart The month of February is usually associated with St.Valentine’s Day, a celebration of love filled with chocolates, champagne, roses and above all, feeling grateful for all…
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Winter Solstice Blessings And Gifts

Posted by By Antoinette Giacobbe December 18, 2021Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Winter Solstice Blessings and Gifts The Winter Solstice falls on December 21st and marks the official start of winter. In the northern hemisphere, the earth is tilted on its axis…
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Capturing the Christmas Spirit

Posted by By Antoinette Giacobbe December 16, 2021Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Capturing the Spirit of Christmas “Christmas, my child, is love in action.”  Dale Evans What do you think of when you think of Christmas? Tis the season for Santa Claus,…
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In the Spirit of Thanksgiving

In the Spirit of Thanksgiving

Posted by By Antoinette Giacobbe November 25, 2021Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
  In the Spirit of Thanksgiving In the Merriam Webster dictionary, the definition of Thanksgiving day is; “a day appointed for giving thanks for divine goodness.” What started out as…
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The Obstacle in the path is the path…

The Obstacle in the path is the path…

Posted by By Antoinette Giacobbe November 23, 2021Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
“The obstacle in the path is the path” zen proverb  Here’s my story. Allow me to introduce myself. My name is Antoinette Giacobbe. For the last five years, I had…
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