Watch Your Language; Words Matter
What would happen to your body if your daily diet consisted of hotdogs, hamburgers, sodas and donuts? This would eventually result in health problems, rob you of your vital energy…
Resilience, The Key to Facing Life’s Challenges
Don’t the last two years seem like a nightmare? It reminds me of Dallas, the popular television drama series from the 80’s, where after a season ending cliff-hanger, we tune…
Harness the Power of Spring
SPRING EQUINOX, MARCH 20 Spring is in the air! Finally, the dark cold days of winter are over as we welcome the increased amount of sunlight with earlier sunrises and…
Five Strategies For Enhanced Decision Making
Decisions, Decisions, Decisions! Everyday you are literally faced with thousands of decisions to make, from what are you going to eat to what is your life purpose? Every facet of…
Become the Best Version of YourSelf
Become the Best Version of YourSelf Have you ever noticed how often we get reminders on our cellphones and computers to upgrade our devices? Every year we get new and…
Matters of the Heart
Matters of the Heart The month of February is usually associated with St.Valentine’s Day, a celebration of love filled with chocolates, champagne, roses and above all, feeling grateful for all…
Forget About New Year Resolutions, Set Intentions Instead
How many people end up making the same old New Year resolutions every year hoping that this time they will be turn out differently? Research shows that four out of…
Winter Solstice Blessings And Gifts
Winter Solstice Blessings and Gifts The Winter Solstice falls on December 21st and marks the official start of winter. In the northern hemisphere, the earth is tilted on its axis…
Capturing the Christmas Spirit
Capturing the Spirit of Christmas “Christmas, my child, is love in action.” Dale Evans What do you think of when you think of Christmas? Tis the season for Santa Claus,…
In the Spirit of Thanksgiving
In the Spirit of Thanksgiving In the Merriam Webster dictionary, the definition of Thanksgiving day is; “a day appointed for giving thanks for divine goodness.” What started out as…
