Never Give Up!
Never Give Up. Just Keep Going. "Perseverance is your willpower in action." Perseverance keeps you focused and motivated. Perseverance is the main ingredient for resilience. Perseverance requires commitment and discipline.…
What Money Can’t Buy
"Money can buy you a house, but not a home; a bed, but not rest; medicine, but not health; information, but not wisdom; thrills, but not joy; associates, but not…
Stepping Gently into the New Year
It’s January, and for most of us, it’s getting back to the grind as we head back to work and our routines and leave behind the holiday celebrations. It is…
Got Grit?
Got Grit? The word grit makes me think of those classic Western movies like True Grit with John Wayne. The older generation is a good example of that old-school grit,…
Feeling Anxious About Being Anxious?
Feeling Anxious About Being Anxious? Anxiety has become the modern-day epidemic of the 21st century. Trying to find serenity in today’s age of anxiety seems like trying to find a…
Quiet Quitting; Too Busy Making a Living and No Time to Make a Life
Quiet Quitting may be the latest buzzword out there on social media, but it’s not such a novel idea. Since the pandemic crisis, many have started to reflect on what…
Having a Bad Day?
Ever have one of those days? Sometimes it seems like we just wake up on the wrong side of the bed and one thing after another goes wrong. You missed…
The Truth About Multitasking
Multitasking is highly overrated and counterproductive. Contrary to popular belief, multitasking may not be an effective way of getting things done. While it may be highly praised and in great…
Stop Reacting, Start Responding
Everyday, we are faced with making a multitude of decisions. In order to ensure positive progress, cultivate the healthy habit of learning to respond instead of react to life’s situations.…
Watch Your Language; Words Matter
What would happen to your body if your daily diet consisted of hotdogs, hamburgers, sodas and donuts? This would eventually result in health problems, rob you of your vital energy…
