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What’s Your Story?

Posted by By Antoinette Giacobbe July 10, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing
The past does not define you; it shapes you.  It prepares you as you build your present and create your future. We all have a past. We have all made…
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Focus on What’s Strong, Not on What’s Wrong

Posted by By Antoinette Giacobbe July 1, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
We are all born with a unique mix of strengths and weakness.  Instead of allowing your flaws to define you or limit your potential, choose to invest your energy in…
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Living Stones

Posted by By Antoinette Giacobbe June 14, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
  The very stone that the builders reject as unwanted and unusable often becomes the most important cornerstone of the building. When we feel like flawed stones, rejected, broken, and…
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Be Happy On Purpose

Posted by By Antoinette Giacobbe June 6, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing
Happiness is not found in a perfect set of circumstances; rather, it begins with a positive mindset. While we can’t control everything that happens in life, we can influence our…
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Connected, But to What?

Posted by By Antoinette Giacobbe June 6, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Soul/Spiritual wellbeing
Can you imagine that a thousand years from now, archaeologists excavating the remains of our civilization would discover modern humans with devices seemingly attached to their hands and their bodies…
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Connected, But to What?

Posted by By Antoinette Giacobbe June 4, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Soul/Spiritual wellbeing
  Can you imagine that a thousand years from now, archaeologists excavating the remains of our civilization would discover modern humans with devices seemingly attached to their hands and their…
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It’s ChooseDay!

Posted by By Antoinette Giacobbe May 26, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Choose to listen and understand instead of just talking and hearing. Choose to appreciate and enjoy life instead of always rushing and complaining. Choose to go outside instead of always…
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Faith, Hope, & Charity

Posted by By Antoinette Giacobbe May 24, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
(Photo by Filiz Alerts on Unsplash) The three most important virtues guide and direct us, give life to all other virtues and provide a solid foundation for our spiritual life.…
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Letting Go vs Holding On

Posted by By Antoinette Giacobbe May 20, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Letting go makes you feel lighter, think clearly, and improve your overall well-being.  Holding on leads to stagnation, anxiety, missed opportunities, and exhaustion of carrying the weight of the past.…
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The Best Kept Secret

Posted by By Antoinette Giacobbe May 19, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness
The secret to life is that there is no secret. The key is to show up, do the work, be consistent and persevere; value progress over perfection, learn from your…
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The Key to Exploring and Integrating Spirituality in Everyday Life.

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