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Interview: Behind the Scenes with Gianna Corbisiero, Montreal’s Soprano Extraordinaire

Posted by By Antoinette Giacobbe October 28, 2022Posted inInterviews
Considered "luminous" by Opera News magazine, Gianna Corbisiero is also recognized for her warm timbre of voice and exceptional stage presence. Gianna was educated at McGill University, the Atelier Lyrique…
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Everything I Learned Growing Up Italian, from Prayers to Pasta

Posted by By Antoinette Giacobbe October 24, 2022Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness
  My parents, like many other Italian immigrants in the 1950’s, were brave enough to leave their native home and come by boat to Canada in search of a better…
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How Are You Really?

Posted by By Antoinette Giacobbe October 4, 2022Posted inHeart/Emotional wellbeing
Enhancing your Emotional Wellness “How are you?”is a very common greeting we hear everyday. It’s a mindless habit we have, and for the most part, it’s a brief phrase that…
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Let us Pray…Opening up the Lines of Communications

Posted by By Antoinette Giacobbe September 29, 2022Posted inSoul/Spiritual wellbeing
A familiar sight today is people walking by with their heads bowed down, incessantly checking their cellphones, some not even lifting their heads while crossing the road. This image reminded…
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Shifting into Autumn and Getting into the Spirit of Fall

Posted by By Antoinette Giacobbe September 19, 2022Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
This year the Fall Equinox arrives on September 22, 2022 at 9:03pm (EST) in the Northern Hemisphere, marking the beginning of the Autumn Season. Even though the days are getting…
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Quiet Quitting; Too Busy Making a Living and No Time to Make a Life

Posted by By Antoinette Giacobbe September 16, 2022Posted inMind/ Mental wellbeing, Professional/Workplace Wellness
Quiet Quitting may be the latest buzzword out there on social media, but it’s not such a novel idea. Since the pandemic crisis, many have started to reflect on what…
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Things You Need to Get Rid of in Your Life

Posted by By Antoinette Giacobbe September 11, 2022Posted inMind/ Mental wellbeing
Isn’t it amazing how many things we accumulate throughout our lives, from material possessions to belief systems? They not only take up a lot of our time, energy, and spirit,…
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Having a Bad Day?

Posted by By Antoinette Giacobbe September 8, 2022Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Professional/Workplace Wellness
Ever have one of those days? Sometimes it seems like we just wake up on the wrong side of the bed and one thing after another goes wrong. You missed…
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Embracing the Harvest Moon Light

Posted by By Antoinette Giacobbe September 6, 2022Posted inSoul/Spiritual wellbeing
September marks the unofficial end of summer and ushers in the beginning of the harvest season in the Northern Hemisphere. September’s full moon, the Harvest Moon, falls between September 9…
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The Quest for Daily Rituals

Posted by By Antoinette Giacobbe August 31, 2022Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Rituals have been used throughout the centuries and are practiced in cultures around the world. Most people think of rituals in terms of organized religions. However, there is a vast…
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The Key to Exploring and Integrating Spirituality in Everyday Life.

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