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Posts by Antoinette Giacobbe

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About Antoinette Giacobbe

Got 2 Minutes? Stop Procrastinating and Start Getting Things Done Now

Posted by By Antoinette Giacobbe August 9, 2022Posted inMind/ Mental wellbeing
“Procrastination is the art of keeping up with yesterday and avoiding today.” Wayne Dyer Remember those good old school days when Sunday nights would roll around and you still hadn’t…
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The Fine Line Between People Pleasing and Genuine Kindness

Posted by By Antoinette Giacobbe August 2, 2022Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing
“Never trade your authenticity for approval.”  What’s wrong with pleasing people? Weren’t you were raised to be nice and to always be polite? The main difference that sets people pleasing…
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Namaste and the Significance of Greeting

Posted by By Antoinette Giacobbe July 29, 2022Posted inSocial Wellness, Soul/Spiritual wellbeing
Greetings to you... “Hello” “Bonjour/Hi” “How are you?” “How have you been?” “Good Morning, Good evening” “Nice to meet you.” “What’s up? “How’s it going?” “Hola” “Hej” “Olà” “Ciao” “Aloha”…
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The Healing Factor

Posted by By Antoinette Giacobbe July 26, 2022Posted inBody/Physical wellness, Heart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
The difference between finding the cure and actual healing Healing and curing are two terms that are often used interchangeably. However, they have fundamental differences. Did you know you can…
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Perfectly Imperfect

Posted by By Antoinette Giacobbe July 14, 2022Posted inHeart/Emotional wellbeing
“Have no fear of perfection, you’ll never reach it.” Salvador Dali You may ask, what’s wrong with being perfect? Isn’t it a commendable quality to have? There’s nothing wrong with…
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Summer Solstice Magic

Posted by By Antoinette Giacobbe June 19, 2022Posted inSocial Wellness
Tapping into the Magic of the Summer Solstice June 21st is the longest day of the year in the Northern Hemisphere and marks the beginning of summer. Not only is…
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Riding the Wave of Grief

Posted by By Antoinette Giacobbe June 14, 2022Posted inHeart/Emotional wellbeing
Riding the Wave of Grief In Loving Memory of my cat Erica The last time I saw giant surfing waves was in Hawaii. They were amazing to watch, and what…
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Quit Shoulding on Yourself

Posted by By Antoinette Giacobbe May 25, 2022Posted inMind/ Mental wellbeing
  How many times during the day do you "should" on yourself? I should lose weight. I shouldn’t have eaten that ice cream. I should exercise more. I shouldn’t stay…
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Step Out of Your Comfort Zone and Into Your Life

Posted by By Antoinette Giacobbe May 18, 2022Posted inMind/ Mental wellbeing
“If we always do what we’ve always done, we’ll always get what we’ve always got.” Henry Ford Does every day feel like Groundhog Day? Stuck in a job you don’t…
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Breaking Bad Habits

Posted by By Antoinette Giacobbe May 12, 2022Posted inMind/ Mental wellbeing
“I’m starting my diet on Monday.” “This is my last pack of cigarettes. I swear I’ll quit smoking.” “That’s it, I’m not going to buy things I don’t need.” Sounds…
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