The Basics for Nurturing Your Soul
How’s your spiritual health? Hungry for a healthy, happy life? We all know how important it is for our bodies to have proper nutrition, exercise, sleep, and water in order…
New Day, Different Shift
Have you ever noticed how each day of the week has a certain energy to it, a unique vibration? It turns out that there is a symbolic meaning behind each…
Things My Mother Taught Me
My mother passed away on May 1st, 2016. It seems like only yesterday that I could hear her voice and her laughter and see her innocent smile. Although Mother’s Day…
Why Do Hurt People Hurt People?
Hurt people hurt people mainly because they have not dealt with their own emotional pain. They end up transferring their anger, rage, fear, frustration, guilt, and shame onto other people.…
Flex Your Creative Muscles
The word creativity is usually associated with the arts, and some assume that only a few selected lucky individuals in this world are creative. Not all creative people are artists.…
Spring is in the Air!
SPRING IS IN THE AIR We finally made it through another winter! Even though March brings unpredictable weather, everyone is coming out of hibernation as we leave behind the winter…
Recipe for A Healthy Relationship
Like anything in life worth having, healthy relationships require work and effort. Both partners must be willing and prepared to put in the work. Love binds you, but commitment…
What’s Love Got To Do With It?
We can all agree that the most precious gift of all is LOVE. To give and receive love is the greatest feeling on earth. The expression, “Love makes the world…
How to Worry Less and Enjoy Your Life More
Did you know that worrying is like a rocking chair? It gives you something to do, but it doesn’t get you anywhere. Excessive worrying is exhausting and can become a…
Happy February! The Season of Love
As Bon Jovi once sang in his song, "Living on a Prayer," “Whoa, we’re half way there!” We’ve made it to the halfway point of winter. Spring is on the…
