Rewiring Perception
Arrive with an open mind and leave with an opened mind. Our knowledge is always limited. We can learn from everyone. Set aside old rules, beliefs, and quick judgements. Listen…
How Does Your Garden Grow?
What you focus on grows. It’s a waste of precious time and energy dwelling on failures, regrets or what’s missing. Instead, choose to nurture the seeds of faith, hope, gratitude,…
July 26 – World Day for Grandparents and the Elderly
Today, on the feast day of St. Anne and St. Joachim, Jesus’ grandparents, we honour the elderly and ensure that they never become invisible, isolated, or neglected. Everyone longs…
“Busy Has Become The New Fine”
How are you? Busy. We are living through a cultural shift where being busy is often worn as a badge of honour. Busyness is seen as a sign of importance,…
Flex Your Spiritual Muscles
(Photo by Engin Akyurst on Unsplash) Just as you keep your body healthy through regular exercise, you can enhance your spiritual well-being through intentional practice and perseverance. Spiritual muscles grow…
What’s Your Story?
The past does not define you; it shapes you. It prepares you as you build your present and create your future. We all have a past. We have all made…
Pain is Inevitable: Suffering is Optional
We all experience pain. There are certain things in life we can’t control, but what we can control is how we choose to approach life and how we handle pain.…
Focus on What’s Strong, Not on What’s Wrong
We are all born with a unique mix of strengths and weakness. Instead of allowing your flaws to define you or limit your potential, choose to invest your energy in…
