Feeling Stuck?
(Photo by Deleece Cook on Unsplash) Feeling stuck? Trapped? Lost? Confused? Unmotivated? Unfulfilled? Do you feel like Bill Murray in the movie Groundhog Day? Feeling stuck may seem like there’s…
Facing Your Goliath
The well-known story in the Bible of David and Goliath is about a young shepherd boy named David who went to battle the giant warrior Goliath with a slingshot and…
Walls or Windmills?
(Photo by Wolfgang Weiser on Unsplash) “When the winds of change blow, some people build walls, and others build windmills.” The only thing that never changes in life is change.…
You Talking to Me?
If someone spoke to you in the same way you speak to yourself, how long would you tolerate it? Self talk is a crucial part of mental health. Just remember…
Do Manners Exist Anymore?
(Photo by Maria Lysenko on Unsplash) Is it just me, or has anyone else noticed rudeness is on the rise? Whatever happened to being polite? Well-mannered people still exist, but…
Staying on Your P’s
These six anchors establish the foundation for how you navigate through life and keep you grounded as you weather the storms. Prayer Keep yourself anchored in prayer, stay connected to…
MARCH into Spring
Spring is in the air…finally! We made it through winter and out of hibernation. We welcome the signs of nature reawakening; soon the trees will start budding and the flowers…
Endings Are Also Beginnings
(Photo by Aaron Burden on Unsplash) “All Endings Are Also Beginnings, We Just Don’t Know It at the Time.” Mitch Albom Our journey never truly ends; it’s like a loop…
Lent: The Road to Easter
(Photo by Josh Applegate on Unsplash) Ash Wednesday marks the beginning of Lent, a forty-day spiritual journey leading up to the death and resurrection of Jesus Christ. The ashes we…
Going on an Inner Safari
Photo by Vincent van Zalinge on Unsplash The word safari is derived from the Swahili word for journey and it means going an adventure. Taking an inward journey has many…
