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Year: 2025

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Your Past Does Not Define You or Your Future

Posted by By Antoinette Giacobbe March 1, 2025Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing
(Photo by Hadija on Unsplash) Every human being has a past. Every human being has made mistakes and will continue to do so. The secret is to grow from your…
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Today is Tomorrow’s Good Old Days

Posted by By Antoinette Giacobbe February 28, 2025Posted inUncategorized
(Image by Julio Lopez on Unsplash) Why do people miss and yearn for the “good old days?” The cherished recollections of the past are those little moments that weren't really…
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How to Make Yourself Miserable

Posted by By Antoinette Giacobbe February 17, 2025Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing
(Photo by Juan Morales on Unsplash) M. Make sure you focus on negative thinking. Hang out with critical people who drain your energy. Count your problems, not your blessings. Discount…
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A.S.A.P. Always Say a Prayer

Posted by By Antoinette Giacobbe February 15, 2025Posted inHeart/Emotional wellbeing, Soul/Spiritual wellbeing
Just like any relationship, communication with God is key in maintaining our connection and deepening our bond with Him. Prayer reminds us of the importance of nurturing our spiritual well-being…
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Do You Feel the Rhythm of Your Life?

Posted by By Antoinette Giacobbe February 8, 2025Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
(Photo by Paulo Evangelista on Unsplash) Rhythm plays an important role in our lives. Just as rhythm is a fundamental part of music, the rhythm of life is the key…
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Top Three Tips for a Healthy Conversation

Posted by By Antoinette Giacobbe January 31, 2025Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Uncategorized
Top Three Tips for Having a Healthier Conversation Talk less, listen more - If your mouth is open, you are not listening. Active listening requires you to be 100% present…
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JMJ

Posted by By Antoinette Giacobbe January 29, 2025Posted inSoul/Spiritual wellbeing
Photo by Bill Gull on Unsplash   When I was in Catholic grade school, I remember writing JMJ at the top left-hand corner of every loose-leaf paper. The teacher also…
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Stay Warm and Happy

Posted by By Antoinette Giacobbe January 27, 2025Posted inUncategorized
  “The glow of a kind thought or gesture warms the heart especially when it’s cold out there.” Antoinette Giacobbe. M.A.
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Water into Wine

Posted by By Antoinette Giacobbe January 19, 2025Posted inSoul/Spiritual wellbeing
Photo by Josh Speetjens on Unsplash The first miracle that Jesus performed was at a wedding in Cana, Galilee. When the supply of wine ran dry during the celebration, Mother…
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Living Your Dreams

Posted by By Antoinette Giacobbe January 18, 2025Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing
Photo by Helene Cook on Unsplash “Living your dreams is more therapeutic than analyzing them.” We need to learn to respect our dreams. Exploring your dreams provides access to a…
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