Got Grit? The word grit makes me think of those classic Western movies like True Grit with John Wayne. The older generation is a good example of that old-school grit,…
Happy Halloween! The Celtic celebration of Samhain, from October 31 to November 1, symbolizes the end of summer and the beginning of winter. We welcome Mother Nature’s harvest and usher…
An old Zen proverb that reminds us to practice staying in the present moment. Stop overthinking, concentrate on whatever we are doing, and see how a little mindfulness can make…
When Summer Meets Fall Do you feel the shift happening? We are about to experience the best of both worlds colliding together as we watch summer turn into fall. The…
Feeling Anxious About Being Anxious? Anxiety has become the modern-day epidemic of the 21st century. Trying to find serenity in today’s age of anxiety seems like trying to find a…
Tuning into the Power of Your Intuition Hunch, instinct, gut feeling, flash, premonition, sixth sense, inner voice, I can’t really explain it; It just felt right/wrong. We are all…