Have You Hugged a Tree Lately?
(Photo by Ira Kuziv on Unsplash) During the New Age movement, the hippies were onto something when they started hugging trees. Scientific research shows that trees emit positive ions immediately…
Thirteen Ways to Attract Good Luck
A prerequisite for creating your own luck is developing the right attitude and making the right choices in order to increase your chances. Don’t just sit around waiting to get…
From Worrier to Warrior
(Photo by Europeana on Unsplash) Are you a worrier or a warrior? Worriers tend to fight themselves, whereas warriors fight the fight. The main difference between the two is based…
“Life Doesn’t Come With A Manual, It Comes With A Mother.”
(Photo by Yoksel-Zok on Unsplash) Mother’s Day is a special day for remembering and honouring our mothers, who are our greatest teachers. They nurture and inspire us by always being…
Are You Productive or Just Keeping Busy?
These two terms are often used interchangeably. Let’s take a look at the differences. PRODUCTIVE …
MARCH into Spring
Spring is in the air…finally! We made it through winter and out of hibernation. We welcome the signs of nature reawakening; soon the trees will start budding and the flowers…
Today is Tomorrow’s Good Old Days
(Image by Julio Lopez on Unsplash) Why do people miss and yearn for the “good old days?” The cherished recollections of the past are those little moments that weren't really…
Top Three Tips for a Healthy Conversation
Top Three Tips for Having a Healthier Conversation Talk less, listen more - If your mouth is open, you are not listening. Active listening requires you to be 100% present…
Stay Warm and Happy
“The glow of a kind thought or gesture warms the heart especially when it’s cold out there.” Antoinette Giacobbe. M.A.
The Seven Types of Rest You Need to Restore Your Energy and Balance Your Health
Photo by Kenneth Williams on Unsplash “Rest is the most underused, chemical-free, safe and effective, alternative therapy available to us.” Saundra Dalton Smith, author of Sacred Rest. When we think…
