Heart/Emotional wellbeing – Page 2

The Gifts of the Epiphany: Wisdom, Light, Kindness, Courage, and Joy

By Antoinette Giacobbe January 5, 2025Heart/Emotional wellbeing, Soul/Spiritual wellbeing

Photo by Marcel Eberie The Epiphany, also known as the Three Kings’ Day, is a Christian feast celebrated worldwide on January 6th. It occurs twelve days after Christmas, marking the…

New Year: Clear the Way

By Antoinette Giacobbe January 4, 2025Heart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing

We need to start the New Year with more clarity rather than with more goals. Rushing into the New Year with those same old resolutions, which will be abandoned with…

We All Shine On

By Antoinette Giacobbe December 21, 2024Heart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing

Today is the shortest day and longest night of the year. As we step into a new season with the first day of winter, it is a time to honour…

Looking for Your Glimmers

By Antoinette Giacobbe December 20, 2024Heart/Emotional wellbeing, Mind/ Mental wellbeing

Glimmers are the opposite of triggers. They happen every day in those tiny moments that give us a glimpse of joy, happiness, peace, and gratitude. They make us feel safe,…

Lessons From the Miracle of Five Loaves and Two Fishes

By Antoinette Giacobbe December 4, 2024Heart/Emotional wellbeing, Soul/Spiritual wellbeing, Uncategorized

In this biblical story, thousands of people had gathered to listen to Jesus teach and perform healings. By nightfall, there was nothing for these people to eat. When…

Did You Know That the Bible is the Best-Selling Book of All Time?

By Antoinette Giacobbe October 12, 2024Heart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing

According to the Guinness World Records, the Bible is the best-selling book year after year. The real question is how many of these people who have a Bible actually read…

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