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All I Really Need to Know About Life, I Learned From Noah’s Ark

Posted by By Antoinette Giacobbe December 13, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Soul/Spiritual wellbeing
1)  Don’t miss the boat. (2) Don't forget we're all in the same boat. (3) Plan ahead- it wasn't raining when Noah built the ark. (4) Stay fit - when…
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The Prayer for Protection

Posted by By Antoinette Giacobbe December 12, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
The light of God surrounds us; The love of God enfolds us; The power of God protects us; The presence of God watches over us; Wherever we are, God is.…
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Holding Space: Giving the Gift of Presence

Posted by By Antoinette Giacobbe December 11, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Soul/Spiritual wellbeing
In a world today that feels increasingly chaotic and stressful, there is a crucial need for more people to learn how to hold space for each other.  What does it…
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Consider the Not-to-do List

Posted by By Antoinette Giacobbe December 5, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness
We are all too familiar with those endless to-do lists. How many times have you actually completed everything on your list? Most of the time, things get cancelled, rescheduled, or…
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Celebrating the Sacred Season of Advent

Posted by By Antoinette Giacobbe December 3, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
The countdown is on. This year, Advent officially starts on December 3 and takes place on the four Sundays before Christmas, when we honor the birth of Jesus Christ and…
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Your Life is Like a Canvas

Posted by By Antoinette Giacobbe November 29, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
“This world is but a canvas to our imaginations.” Henry David Thoreau Every day when you wake up, you not only get a brand-new canvas, but you also get to…
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Seven Days of Good Vibrations

Posted by By Antoinette Giacobbe November 26, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Who are you? We are all energy. And so is everything around us.  Our complex energy system is composed of seven main energy points, the chakras, which run along the…
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Got Grit?

Posted by By Antoinette Giacobbe November 24, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Professional/Workplace Wellness, Social Wellness
Got Grit? The word grit makes me think of those classic Western movies like True Grit with John Wayne.  The older generation is a good example of that old-school grit,…
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“Told You So.” Sincerely, Your Intuition

Posted by By Antoinette Giacobbe November 21, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Soul/Spiritual wellbeing
“Told You So”           Sincerely,                Your Intuition Ever get that feeling that something doesn’t feel quite right, but you go…
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Quote of the Day

Posted by By Antoinette Giacobbe November 20, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness
The positive thinker sees the invisible,  feels the intangible, and achieves the impossible. Winston Churchill
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