Do You Feel the Rhythm of Your Life?
(Photo by Paulo Evangelista on Unsplash) Rhythm plays an important role in our lives. Just as rhythm is a fundamental part of music, the rhythm of life is the key…
Top Three Tips for a Healthy Conversation
Top Three Tips for Having a Healthier Conversation Talk less, listen more - If your mouth is open, you are not listening. Active listening requires you to be 100% present…
JMJ
Photo by Bill Gull on Unsplash When I was in Catholic grade school, I remember writing JMJ at the top left-hand corner of every loose-leaf paper. The teacher also…
Stay Warm and Happy
“The glow of a kind thought or gesture warms the heart especially when it’s cold out there.” Antoinette Giacobbe. M.A.
Water into Wine
Photo by Josh Speetjens on Unsplash The first miracle that Jesus performed was at a wedding in Cana, Galilee. When the supply of wine ran dry during the celebration, Mother…
Living Your Dreams
Photo by Helene Cook on Unsplash “Living your dreams is more therapeutic than analyzing them.” We need to learn to respect our dreams. Exploring your dreams provides access to a…
What Do You Want in Life?
Two of life’s timeless questions we all set out to explore are: “Who am I?” and “What do I want in life?” Here are a few questions you can ask…
The Seven Types of Rest You Need to Restore Your Energy and Balance Your Health
Photo by Kenneth Williams on Unsplash “Rest is the most underused, chemical-free, safe and effective, alternative therapy available to us.” Saundra Dalton Smith, author of Sacred Rest. When we think…
Savour Life’s Moments
“Mangia bene, ridi spesso, ama molto.” A great Italian quote that sums up the Italian way of living: “Eat well, laugh often, and love much.” Always cherish those special…
Thank You Jimmy Carter
Thank you, Jimmy Carter, for your life of service defined by faith. He was a man of vision, integrity, and humility. Among his many accomplishments, he was awarded the Nobel…
