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Month: January 2022

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Matters of the Heart

Posted by By Antoinette Giacobbe January 26, 2022Posted inBody/Physical wellness, Heart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Matters of the Heart The month of February is usually associated with St.Valentine’s Day, a celebration of love filled with chocolates, champagne, roses and above all, feeling grateful for all…
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Interview with Jerry Mercer, musician and former drummer of April Wine

Posted by By Antoinette Giacobbe January 18, 2022Posted inInterviews
Jerry Mercer makes you proud to be Canadian. He is one of Canada’s legendary drummers best known for his work with Mashmakhan and April Wine from the 1970 - 1980’s…
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Forget About New Year Resolutions, Set Intentions Instead

Posted by By Antoinette Giacobbe January 6, 2022Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Professional/Workplace Wellness
How many people end up making the same old New Year resolutions every year hoping that this time they will be turn out differently? Research shows that four out of…
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