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Month: May 2026

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  • May

It’s ChooseDay!

Posted by By Antoinette Giacobbe May 26, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Choose to listen and understand instead of just talking and hearing. Choose to appreciate and enjoy life instead of always rushing and complaining. Choose to go outside instead of always…
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Faith, Hope, & Charity

Posted by By Antoinette Giacobbe May 24, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
(Photo by Filiz Alerts on Unsplash) The three most important virtues guide and direct us, give life to all other virtues and provide a solid foundation for our spiritual life.…
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Letting Go vs Holding On

Posted by By Antoinette Giacobbe May 20, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
Letting go makes you feel lighter, think clearly, and improve your overall well-being.  Holding on leads to stagnation, anxiety, missed opportunities, and exhaustion of carrying the weight of the past.…
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The Best Kept Secret

Posted by By Antoinette Giacobbe May 19, 2026Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness
The secret to life is that there is no secret. The key is to show up, do the work, be consistent and persevere; value progress over perfection, learn from your…
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The Key to Exploring and Integrating Spirituality in Everyday Life.

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