You Talking to Me?
If someone spoke to you in the same way you speak to yourself, how long would you tolerate it? Self talk is a crucial part of mental health. Just remember…
Do Manners Exist Anymore?
(Photo by Maria Lysenko on Unsplash) Is it just me, or has anyone else noticed rudeness is on the rise? Whatever happened to being polite? Well-mannered people still exist, but…
Staying on Your P’s
These six anchors establish the foundation for how you navigate through life and keep you grounded as you weather the storms. Prayer Keep yourself anchored in prayer, stay connected to…
MARCH into Spring
Spring is in the air…finally! We made it through winter and out of hibernation. We welcome the signs of nature reawakening; soon the trees will start budding and the flowers…
Endings Are Also Beginnings
(Photo by Aaron Burden on Unsplash) “All Endings Are Also Beginnings, We Just Don’t Know It at the Time.” Mitch Albom Our journey never truly ends; it’s like a loop…
Lent: The Road to Easter
(Photo by Josh Applegate on Unsplash) Ash Wednesday marks the beginning of Lent, a forty-day spiritual journey leading up to the death and resurrection of Jesus Christ. The ashes we…
Going on an Inner Safari
Photo by Vincent van Zalinge on Unsplash The word safari is derived from the Swahili word for journey and it means going an adventure. Taking an inward journey has many…
Your Past Does Not Define You or Your Future
(Photo by Hadija on Unsplash) Every human being has a past. Every human being has made mistakes and will continue to do so. The secret is to grow from your…
