Reframe Your Words, Shift Your Mindset
Tweaks for Effective Communication Replace the word BUT with AND. BUT Restricts you, keeps you stuck, negates any prior positive statements, and continues to provide excuses as to why…
It’s Never Too Late to Turn to God
“Only God can turn a mess into a message, a test into a testimony, a trial into a triumph, a victim into victory.” Whenever we are feeling overwhelmed by the…
What Does it Mean to be Emotionally Mature?
We assume that maturity comes with growing older. Actually, it has a lot more to do with emotional intelligence than with our current age. We all know some full-grown adults…
In November, We Remember
A time to honour and pray for our dearly departed. A time to be mindful and treasure the memories of our loved ones. May their souls rest in peace and…
Half Empty or Half Full?
As human beings, we can’t help but be biased and subjective, thus making reality irrelevant. It’s all comes down to perception and perspective. Both work in tandem as they shape…
Living in a Materialistic World ——$$ Say Bye-Bye to Buy, Buy!
“The best things in life are not things.” This quote by Art Buchwald serves as a reminder of what matters most in life. Experiences, people, and values add significance to…
Trees are my Mentors
Every autumn I fall in love with watching the trees change colors. Trees have so…
Valuable Lessons Learned: What the Pandemic Has Taught Us.
Needless to say, the year 2020 turned the world upside down. The aftermath of the pandemic created a shift in our perspectives and priorities in all areas of our lives. …
How to Deal With the Usual Suspects: Fear + Anxiety and Guilt + Shame
No one is immune from these feelings. Although these feelings tend to have a bad rap, they are part of the full range of emotions that we experience on a…
The Key to Enhancing Your Immune Powers Physically, Psychologically, and Spiritually
The vital role of our immune system is to protect and shield us from harm. The more we protect our immune system, the more it will protect us. The key…
