We All Shine On
Today is the shortest day and longest night of the year. As we step into a new season with the first day of winter, it is a time to honour…
Looking for Your Glimmers
Glimmers are the opposite of triggers. They happen every day in those tiny moments that give us a glimpse of joy, happiness, peace, and gratitude. They make us feel safe,…
The Good Samaritan
Many of you are familiar with the parable of the Good Samaritan in the Bible; a native of Samaria (Samaritan) who stopped to help a man who had been attacked,…
You Got This
Feeling depressed? Down in the dumps? Unhappy? Overwhelmed, especially at this time of the year? Remember this: if we rearrange the letters in the word “depression,” we get “I pressed…
Lessons From the Miracle of Five Loaves and Two Fishes
In this biblical story, thousands of people had gathered to listen to Jesus teach and perform healings. By nightfall, there was nothing for these people to eat. When…
Good Morning!
Mornings are such an important part of the day when you get to set the tone for the day ahead and lay the foundation for being productive. Instead of jumping…
