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Month: December 2023

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New Year, New You

Posted by By Antoinette Giacobbe December 31, 2023Posted inMind/ Mental wellbeing, Social Wellness
Here we go again…  As we approach the New Year, we are dreading the thought of recycling those same old resolutions, and for some people, they don’t even bother anymore.…
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New Year Wishes

Posted by By Antoinette Giacobbe December 29, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness
"An eye for an eye will make the whole world blind."  M.K. Gandhi Praying for Peace on earth and Goodwill to all.
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Hack Your Life With Super Powers

Posted by By Antoinette Giacobbe December 14, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Soul/Spiritual wellbeing
Tap into your potential and become the best version of yourself.  There is no one quite as unique as you, and that in itself is your ultimate superpower.  Nurture it…work…
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All I Really Need to Know About Life, I Learned From Noah’s Ark

Posted by By Antoinette Giacobbe December 13, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Soul/Spiritual wellbeing
1)  Don’t miss the boat. (2) Don't forget we're all in the same boat. (3) Plan ahead- it wasn't raining when Noah built the ark. (4) Stay fit - when…
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The Prayer for Protection

Posted by By Antoinette Giacobbe December 12, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
The light of God surrounds us; The love of God enfolds us; The power of God protects us; The presence of God watches over us; Wherever we are, God is.…
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Holding Space: Giving the Gift of Presence

Posted by By Antoinette Giacobbe December 11, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness, Soul/Spiritual wellbeing
In a world today that feels increasingly chaotic and stressful, there is a crucial need for more people to learn how to hold space for each other.  What does it…
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Consider the Not-to-do List

Posted by By Antoinette Giacobbe December 5, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Social Wellness
We are all too familiar with those endless to-do lists. How many times have you actually completed everything on your list? Most of the time, things get cancelled, rescheduled, or…
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Celebrating the Sacred Season of Advent

Posted by By Antoinette Giacobbe December 3, 2023Posted inHeart/Emotional wellbeing, Mind/ Mental wellbeing, Soul/Spiritual wellbeing
The countdown is on. This year, Advent officially starts on December 3 and takes place on the four Sundays before Christmas, when we honor the birth of Jesus Christ and…
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The Key to Exploring and Integrating Spirituality in Everyday Life.

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