{"id":1863,"date":"2025-04-23T19:23:43","date_gmt":"2025-04-23T19:23:43","guid":{"rendered":"https:\/\/innerview.ca\/?p=1863"},"modified":"2025-04-23T19:23:43","modified_gmt":"2025-04-23T19:23:43","slug":"you-are-not-broken-you-are-breaking-through","status":"publish","type":"post","link":"https:\/\/innerview.ca\/index.php\/2025\/04\/23\/you-are-not-broken-you-are-breaking-through\/","title":{"rendered":"You Are Not Broken, You are Breaking Through"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-1864\" src=\"https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2025\/04\/AdobeStock_172627095.jpeg?resize=300%2C207&#038;ssl=1\" alt=\"\" width=\"300\" height=\"207\" srcset=\"https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2025\/04\/AdobeStock_172627095.jpeg?resize=300%2C207&amp;ssl=1 300w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2025\/04\/AdobeStock_172627095.jpeg?resize=1024%2C707&amp;ssl=1 1024w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2025\/04\/AdobeStock_172627095.jpeg?resize=768%2C530&amp;ssl=1 768w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2025\/04\/AdobeStock_172627095.jpeg?resize=1536%2C1060&amp;ssl=1 1536w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2025\/04\/AdobeStock_172627095.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>At times, you feel as though there must be something missing or wrong with you.<\/p>\n<p>In reality, you are simply disconnected from yourself. Stop trying to fix yourself; you are not broken.<\/p>\n<p>We are all wonderfully flawed and make mistakes as we are try to figure out who we are and what we want.<\/p>\n<p>In life, we experience hurt and are in need of healing. Allow yourself to sit with your pain, listen to it, and explore it.<\/p>\n<p>As you pay attention, you will find the answers. The more you ignore the messages, the more the pain grows.<\/p>\n<p>The greater the pain, the further you stray away from your core.<\/p>\n<p>Those moments when we feel shattered are the same moments that can lead us to growth and transformation.<\/p>\n<p>Healing is not about fixing what is broken. It&#8217;s about rediscovering yourself as you learn from your experiences and continue to evolve.<\/p>\n<p>Meditation and prayer are the ways back to finding your authentic self, which has been buried by all the external noise and distractions.<\/p>\n<p>Just go within and return to yourself, to the wholeness of who you are meant to be.<\/p>\n<p>You possess more strength and courage than you realize.<\/p>\n<p>Be gentle on yourself and give yourself the space and the grace to become your true self.<\/p>\n<p>Antoinette Giacobbe, M.A.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At times, you feel as though there must be something missing or wrong with you. In reality, you are simply disconnected from yourself. Stop trying to fix yourself; you are&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,7,9],"tags":[],"class_list":["post-1863","post","type-post","status-publish","format-standard","hentry","category-heart","category-mind","category-soul"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts\/1863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/comments?post=1863"}],"version-history":[{"count":2,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts\/1863\/revisions"}],"predecessor-version":[{"id":1867,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts\/1863\/revisions\/1867"}],"wp:attachment":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/media?parent=1863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/categories?post=1863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/tags?post=1863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}