{"id":1445,"date":"2024-11-06T15:50:23","date_gmt":"2024-11-06T15:50:23","guid":{"rendered":"https:\/\/innerview.ca\/?p=1445"},"modified":"2024-11-06T15:50:23","modified_gmt":"2024-11-06T15:50:23","slug":"reframe-your-words-shift-your-mindset","status":"publish","type":"post","link":"https:\/\/innerview.ca\/index.php\/2024\/11\/06\/reframe-your-words-shift-your-mindset\/","title":{"rendered":"Reframe Your Words, Shift Your Mindset"},"content":{"rendered":"<p><b><span class=\"Apple-converted-space\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-1446\" src=\"https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2024\/11\/pine-watt-3_Xwxya43hE-unsplash.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2024\/11\/pine-watt-3_Xwxya43hE-unsplash.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2024\/11\/pine-watt-3_Xwxya43hE-unsplash.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2024\/11\/pine-watt-3_Xwxya43hE-unsplash.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2024\/11\/pine-watt-3_Xwxya43hE-unsplash.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2024\/11\/pine-watt-3_Xwxya43hE-unsplash.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00a0<\/span><\/b><\/p>\n<p><b>Tweaks for Effective Communication<\/b><\/p>\n<p>Replace the word <b>BUT<\/b> with <b>AND<\/b>.<\/p>\n<p><b>BUT<\/b><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Restricts you, keeps you stuck, negates any prior positive statements, and continues to provide excuses as to why you can\u2019t do it.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><b>AND<\/b><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Offers you the possibility of change by providing realistic options, practical solutions, and hope.<\/p>\n<p>Antoinette Giacobbe M.A.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Tweaks for Effective Communication Replace the word BUT with AND. BUT\u00a0 Restricts you, keeps you stuck, negates any prior positive statements, and continues to provide excuses as to why&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1445","post","type-post","status-publish","format-standard","hentry","category-mind"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts\/1445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/comments?post=1445"}],"version-history":[{"count":2,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts\/1445\/revisions"}],"predecessor-version":[{"id":1448,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts\/1445\/revisions\/1448"}],"wp:attachment":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/media?parent=1445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/categories?post=1445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/tags?post=1445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}