{"id":1055,"date":"2023-09-14T17:54:44","date_gmt":"2023-09-14T17:54:44","guid":{"rendered":"https:\/\/innerview.ca\/?p=1055"},"modified":"2023-09-16T11:42:43","modified_gmt":"2023-09-16T11:42:43","slug":"when-drinking-tea-just-drink-tea","status":"publish","type":"post","link":"https:\/\/innerview.ca\/index.php\/2023\/09\/14\/when-drinking-tea-just-drink-tea\/","title":{"rendered":"When Drinking Tea, Just Drink Tea"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-1056\" src=\"https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2023\/09\/AdobeStock_633283725.jpeg?resize=300%2C168&#038;ssl=1\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2023\/09\/AdobeStock_633283725.jpeg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2023\/09\/AdobeStock_633283725.jpeg?resize=1024%2C574&amp;ssl=1 1024w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2023\/09\/AdobeStock_633283725.jpeg?resize=768%2C430&amp;ssl=1 768w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2023\/09\/AdobeStock_633283725.jpeg?resize=1536%2C861&amp;ssl=1 1536w, https:\/\/i0.wp.com\/innerview.ca\/press1\/wp-content\/uploads\/2023\/09\/AdobeStock_633283725.jpeg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>An old Zen proverb that reminds us to practice staying in the present moment.<\/p>\n<p>Stop overthinking, concentrate on whatever we are doing, and see how a little mindfulness can make a big difference in simply learning to enjoy life.<\/p>\n<p>Choose to be fully present.<\/p>\n<p><strong><em>Antoinette Giacobbe M.A.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An old Zen proverb that reminds us to practice staying in the present moment. Stop overthinking, concentrate on whatever we are doing, and see how a little mindfulness can make&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,7,9],"tags":[],"class_list":["post-1055","post","type-post","status-publish","format-standard","hentry","category-heart","category-mind","category-soul"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts\/1055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/comments?post=1055"}],"version-history":[{"count":3,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts\/1055\/revisions"}],"predecessor-version":[{"id":1059,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/posts\/1055\/revisions\/1059"}],"wp:attachment":[{"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/media?parent=1055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/categories?post=1055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innerview.ca\/index.php\/wp-json\/wp\/v2\/tags?post=1055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}